Team GamesClass 11 Health And Physical Education NCERT Solutions
164 Solutions
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Q1Basketball
The first national championship under BFI was conducted in 1951.
Solution
True
Q1Basketball
The first national basketball championship was held in ______ under IOC.
Solution
The first national basketball championship was held in 1934 under IOC.
Q1Basketball
Explain the reason behind invention of Basketball by Dr. Neismith.
Solution
Dr. James Naismith invented basketball in December 1891 because he sought a vigorous indoor game to keep his students occupied and at proper levels of fitness during the winter months. As a Physical Educator at the International Young Men's Christian Association Training School (YMCA) in Springfield, Massachusetts, he needed an activity that was less rough than football but still required a high level of energy. After rejecting many other ideas, he developed a new game using a soccer ball and two wooden peach baskets, which he hung on the railing of the gym balcony. The objective was simply to toss the ball into the baskets, creating a game that was both active and suitable for an indoor setting.
Q1Basketball
What is the full form of FIBA?
Solution
The full form of FIBA is Federation Internationale de Basketball (International Basketball Federation).
Q2Basketball
What are the reasons of basketball's development at such a fast pace?
Solution
The rapid development of basketball can be attributed to several factors mentioned in the text:
- Wide Popularity: The game quickly gained popularity, leading to its inclusion in the Olympic Games in 1936 and the first Asian Games in 1951.
- Positive Influence: Basketball has positively influenced not just the players, but also their fans and economies at local and national levels. This broad impact helps fuel its growth.
- Professional Opportunities: The growth of the game has allowed professional players to live out their dreams, creating a strong aspirational pull for new participants.
- Role Models: Star players have become role models for the youth, inspiring young athletes to take up the sport and develop life skills by following in their footsteps.
- Organizational Structure: The establishment of governing bodies like the International Basketball Federation (FIBA) in 1932 and the Basketball Federation of India (BFI) in 1950 provided a formal structure for the game's expansion and regulation.
Q2Basketball
Three seconds rule is related to violation.
Solution
True
Q2Basketball
Who is known as the father of basketball?
Solution
Dr. James Naismith is known as the father of basketball as he invented the game in December 1891.
Q2Basketball
Basketball become a regular part of Olympics officially in the year of ______.
Solution
Basketball become a regular part of Olympics officially in the year of 1936.
Q3Basketball
The boundary lines are a part of playing area in Basketball.
Solution
False
Q3Basketball
Discuss the functional rules of basketball.
Solution
The functional rules of basketball, as governed by FIBA, are designed to ensure fair and structured play. Key rules include:
- Team Composition: A team consists of up to 12 members, with five players on the court at any time. A game cannot start without five players per team.
- Objective: The primary aim is to score in the opponent's basket and prevent the opposing team from scoring. The team with more points at the end of the game wins.
- Playing Time: A game is divided into four periods of 10 minutes each. There are 2-minute intervals between the first/second and third/fourth periods, and a 15-minute half-time interval. Tied games go into extra 5-minute periods.
- Playing the Ball: The ball must be played with the hands only. It can be passed, thrown, tapped, rolled, or dribbled.
- Scoring: A goal from outside the three-point line is worth 3 points. A goal from inside the three-point line is worth 2 points. A successful free throw is worth 1 point.
- Time-outs: Each team is granted two time-outs in the first half and three in the second half, each lasting one minute.
- Violations: These are infractions of the rules, such as a player going out-of-bounds, illegal dribbling, or time violations (3-second, 5-second, 8-second, and 24-second rules).
Q3Basketball
Basketball game is divided into ______ quarters.
Solution
Basketball game is divided into 4 quarters.
Q3Basketball
What is the full form of BFI?
Solution
The full form of BFI is the Basketball Federation of India.
Q4Basketball
When was the first set of basketball rules framed?
Solution
The first set of rules for basketball were published by Dr. James Naismith on January 15, 1892, in the college magazine, "Triangle".
Q4Basketball
Explain the four fouls in basketball.
Solution
A foul is an infraction involving illegal personal contact or unsportsmanlike behavior. The text explains the following categories of fouls:
-
Personal Foul: This occurs when there is illegal contact between two opponents. Actions such as holding, blocking, pushing, charging, or tripping an opponent are considered personal fouls. A player who commits more than five personal fouls is excluded from the game. Specific types of personal fouls mentioned are:
- Charging: An offensive foul where a player pushes or runs over a stationary defensive player.
- Blocking: Illegal personal contact that impedes an opponent's progress, with or without the ball.
-
Technical Foul: This is a non-contact foul of a behavioral nature. It can be called for actions like disregarding warnings from officials, using disrespectful language, or intentionally delaying the game.
-
Unsportsmanlike Foul: This is a foul where a player makes hard contact that is not within the spirit of the game or is not a legitimate attempt to play the ball.
-
Disqualifying Foul: This is the most serious type of foul, involving any flagrant unsportsmanlike action of violence by players, coaches, or other team members. A player who receives a disqualifying foul is immediately ejected from the game.
Q4Basketball
Circumference of a basketball is ______.
Solution
Circumference of a basketball is 749-780 mm for men and 724-737 mm for women.
Q5Basketball
What is the height of basketball ring from the floor?
Solution
The height of the basketball ring from the floor is 10 feet, which is the same height as it was when the game was first invented.
Q6Basketball
What is the weight of the basketball?
Solution
The weight of a basketball varies by category:
- Men (Size 7): 567-650 grams
- Women (Size 6): 510-567 grams
Q1Cricket
Cricket is a game played with a ______ and ______ on a large field, known as a ______.
Solution
Cricket is a game played with a bat and ball on a large field, known as a ground.
Q1Cricket
When and where was the BCCI framed?
Solution
The Board of Control for Cricket in India (BCCI) was established in the year 1928. The text does not specify the city where it was framed.
Q1Cricket
There are two types of crease.
Solution
True
Q1Cricket
Write down the international and Indian history of cricket.
Solution
International History of Cricket:
Cricket originated in England, with the first recorded match taking place in Kent in 1646. The game evolved significantly after 1760 with the introduction of overarm bowling. The Marylebone Cricket Club (MCC) was formed in 1787 and established a code of laws that are still relevant today. The first international cricket game was played between the USA and Canada in 1844. The first official Test matches were played in 1877 between an England touring team and Australia. The Imperial Cricket Conference (now the International Cricket Council or ICC) was formed in 1907 to govern the sport globally.
History of Cricket in India:
Cricket was introduced to India by the British. The first Indian Cricket club, the Parsee Oriental Cricket Club, was founded in 1848 in Bombay (now Mumbai). India's first international exposure came in 1926 with an unofficial tour by the MCC, during which C.K. Naidu scored a century. The Board of Control for Cricket in India (BCCI) was established in 1928. India played its first official Test match against England in 1932. Since then, cricket has become the most popular sport in India, with the country achieving significant success, including winning the 60-over World Cup in 1983, the 50-over World Cup in 2011, and the T20 World Cup in 2007.
Q2Cricket
What is the old and new full form of ICC?
Solution
The old full form of ICC was the Imperial Cricket Conference. The new full form is the International Cricket Council.
Q2Cricket
The height of stumps is 28 inches.
Solution
True
Q2Cricket
First Indian batsman who scored century in Test Match was ______.
Solution
The provided text does not mention the name of the first Indian batsman to score a century in a Test match.
Q2Cricket
Explain the 11 ways through which a batsman can be given 'out' in the game of cricket.
Solution
A batsman can be given 'out' in the following 11 ways as per the rules of cricket:
- Bowled: The bowler's delivery hits and dislodges the bails from the batsman's wickets.
- Caught: A fielder catches the ball on the full after it has been hit by the batsman's bat or the hand holding the bat.
- Stumped: The wicketkeeper dislodges the bails with the ball in hand while the batsman is out of their crease and not attempting a run.
- Leg Before Wicket (LBW): The ball hits the batsman's body (usually the leg) before the bat, and the umpire judges that the ball would have gone on to hit the wickets.
- Run Out: A fielder dislodges the bails with the ball while the batsman is short of the crease when attempting a run.
- Hit Wicket: The batsman dislodges their own wickets with their bat or body while the ball is in play.
- Handled the Ball: The batsman willfully touches the ball with a hand not holding the bat, without the opposition's consent.
- Obstructing the Field: The batsman willfully obstructs a fielder by word or action.
- Timed Out: A new batsman fails to be ready at the crease within three minutes of the previous batsman being dismissed.
- Hit the Ball Twice: The batsman hits the ball a second time for any reason other than to protect their wicket.
- Retired: A batsman retires from their innings without the umpire's or opposition captain's consent to resume later.
Q3Cricket
First Indian batsman who scored century in One day match is ______.
Solution
The provided text does not mention the name of the first Indian batsman to score a century in a One Day match.
Q3Cricket
A 'Bye' run is scored when a batsman is trying to hit the ball but could not hit it and is miss-field by the fielder or wicket keeper.
Solution
True
Q3Cricket
What is T20?
Solution
T20 is a format of cricket where each team plays a single innings of a maximum of 20 overs.
Q3Cricket
Elaborate the different types of bowling in cricket.
Solution
The provided chapter text does not elaborate on the different types of bowling in cricket. It primarily focuses on the history, rules, and ways a batsman can be dismissed. The only mention of bowling evolution is the shift from underarm bowling to overarm bowling after 1760.
Q4Cricket
A batsman is not out if he willingly obstructs the opposition by word or action.
Solution
False
Q4Cricket
The colour of cricket ball should be ______ in night test matches.
Solution
The colour of cricket ball should be White in night test matches (referred to as Day Night Matches in the text).
Q4Cricket
What is a Wide Ball?
Solution
A 'Wide Ball' is a delivery that is judged by the umpire to be too wide for the batsman to have a reasonable opportunity to score from it. A wide delivery adds one run to the batting team's score.
Q4Cricket
Explain the different types of batting in cricket.
Solution
The provided chapter text does not explain the different types of batting or batting strokes in cricket. The content is focused on the history of the game, its rules, equipment specifications, and various modes of dismissal.
Q5Cricket
Who was the recipient of Rajiv Gandhi Khel Ratna Award in 2018?
Solution
Virat Kohli was the recipient of the Rajiv Gandhi Khel Ratna Award in 2018 for cricket.
Q1Football
Explain the world history of Football.
Solution
The history of football dates back over a thousand years, with various cultures playing games similar to modern football. The oldest version is believed to have been played in China. The modern game has its roots in Britain, where it was played with different variations since the eighth century. Initially, games were rough, often involving entire villages with few rules.
A significant turning point occurred in 1863 in England when the game was standardized. The Rugby football group, which favored carrying the ball, separated, leading to the formation of 'Association Football' (soccer). The Football Association was formed in England in the same year, becoming the sport's first governing body. The Football Association Challenge Cup, the world's oldest football championship, started in 1872.
The international governing body, 'Federation International de Football Association' (FIFA), was founded in Paris in 1904. This formalized the rules globally and paved the way for international competitions, making football the world's most popular sport, also known as 'Soccer'.
Q1Football
The game of football is also known as ______ in the world.
Solution
The game of football is also known as Soccer in the world.
Q1Football
The Throw-In is a method of restarting play.
Solution
True
Q1Football
When was the first Football Association formed?
Solution
The first Football Association was formed in England in 1863.
Q2Football
Draw a labelled football ground.
Solution
A labelled football ground should include the following features as described in the text:
- Field of Play: A rectangular area.
- Boundary Lines: Touch Line (length) and Goal Line (width).
- Halfway Line: Divides the field into two halves.
- Centre Circle: A circle in the middle of the field.
- Centre Mark: A mark at the center of the halfway line.
- Goal Area: A smaller rectangular box in front of each goal.
- Penalty Area: A larger rectangular box surrounding the goal area.
- Penalty Mark: A spot inside the penalty area from where penalty kicks are taken.
- Penalty Arc: An arc drawn outside the penalty area, centered on the penalty mark.
- Corner Arc: A quarter-circle at each of the four corners of the field.
- Goals: Placed at the center of each goal line.
(Note: A visual drawing cannot be produced in this text format, but the above components should be included in a hand-drawn diagram.)
Q2Football
The measurement of a goal area is 5.5 m x 19 m.
Solution
False
Q2Football
Tsu-Chu was played in which country?
Solution
The provided chapter text does not mention the name 'Tsu-Chu'. It does state that the "Oldest version of football game is believed to be played in the villages of Chinese dynasty."
Q2Football
The first known/oldest football tournament is ______.
Solution
The first known/oldest football tournament is Football Association Challenge Cup.
Q3Football
India holds the record of organising ______ cup as second oldest tournament in the world.
Solution
India holds the record of organising Durand cup as second oldest tournament in the world.
Q3Football
What is FIFA?
Solution
FIFA stands for 'Federation International de Football Association'. It was founded in 1904 and is the international governing body of football.
Q3Football
Explain any five laws of football.
Solution
There are 17 laws governing football. Here are explanations for five of them:
-
Law 1: The Field of Play: This law specifies that the field must be rectangular. For international matches, the length (touch line) must be between 100-110 meters, and the width (goal line) must be between 64-75 meters. It also details the markings on the field, such as the halfway line, penalty area, and goal area.
-
Law 3: The Number of Players: A match is played between two teams, each with a maximum of 11 players on the field, one of whom must be a goalkeeper. A match cannot start if a team has fewer than seven players. A maximum of three substitutes can be used in official competitions.
-
Law 7: The Duration of the Match: A standard match consists of two equal periods of 45 minutes each. The half-time interval must not exceed 15 minutes. Any agreement to alter the duration must be made before the start of play.
-
Law 10: The Method of Scoring: A goal is scored when the whole of the ball passes over the goal line, between the goalposts and under the crossbar. The goal is only valid if no infringement of the laws has been committed by the scoring team prior to the goal.
-
Law 12: Fouls and Misconduct: This law defines illegal actions. A direct free kick is awarded for offenses like kicking, tripping, pushing, or deliberately handling the ball. A penalty kick is awarded if these offenses occur inside the player's own penalty area. An indirect free kick is given for less serious offenses, like dangerous play. The law also covers cautions (yellow card) and sending-off offenses (red card).
Q3Football
A goal can be scored directly from the indirect free kick.
Solution
False
Q4Football
A direct free kick, kicked in own goal is awarded as corner to opponent.
Solution
True
Q4Football
When was AIFF formed?
Solution
The All India Football Federation (AIFF) was formed in 1937.
Q4Football
Less than ______ players cannot be allowed for a team to play in tournament.
Solution
Less than seven players cannot be allowed for a team to play in tournament.
Q4Football
What are the players' equipment in football?
Solution
According to Law 4 of the game, the basic compulsory equipment for a player in football consists of the following five items:
- A jersey or shirt with sleeves: If undergarments are worn, they must be the same color as the main sleeve color.
- Shorts: If undershorts or tights are worn, they must be the same color as the shorts.
- Stockings: Any tape applied externally must be the same color as the part of the stocking it covers.
- Shin guards: These must be worn for protection.
- Shoes: Appropriate footwear for the playing surface.
Q5Football
Two yellow cards are equal to ______ which means sending off offence.
Solution
Two yellow cards are equal to a Red Card which means sending off offence.
Q5Football
What are the dimensions of a football field for international competitions?
Solution
For international competitions, the dimensions of a football field are:
- Length (Touch Line): Minimum 100 meters, Maximum 110 meters.
- Width (Goal Line): Minimum 64 meters, Maximum 75 meters.
Q5Football
Unsporting behaviour is a questionable offence.
Solution
True
Q5Football
List the types of kicks in football and explain any two.
Solution
The text mentions several types of kicks used to restart play in football. These include:
- Direct Free Kick
- Indirect Free Kick
- Penalty Kick
- Goal Kick
- Corner Kick
- Kick-off
Explanation of two kicks:
-
Penalty Kick (Law 14): A penalty kick is awarded against a team that commits an offense punishable by a direct free kick inside its own penalty area. The ball is placed on the penalty mark, 11 meters from the goal. Only the kicker and the defending goalkeeper are allowed inside the penalty area until the kick is taken. A goal can be scored directly from a penalty kick.
-
Corner Kick (Law 17): A corner kick is awarded when the whole of the ball passes over the goal line, having last been touched by a player of the defending team. The kick is taken from the corner arc nearest to where the ball went out of play. A goal may be scored directly against the opposing team from a corner kick.
Q6Football
List the criteria as per FIFA for the football to be used.
Solution
As per FIFA laws, a football must meet the following criteria:
- It must be spherical in shape.
- It should be made of leather or another suitable material.
- Its circumference must be between 68 and 70 cm.
- Its weight must be between 410 and 450 grams at the start of the match.
- The air pressure should be between 0.6 and 1.1 atmospheres at sea level.
Q6Football
A direct goal can be scored from the corner kick but only against the opposing team.
Solution
True
Q7Football
What is the difference between free kick, indirect free kick and penalty kick?
Solution
The key differences are:
- Direct Free Kick: Awarded for more serious fouls (e.g., tripping, pushing). A goal can be scored directly into the opponent's goal from this kick.
- Indirect Free Kick: Awarded for less serious offenses (e.g., dangerous play, impeding an opponent). A goal cannot be scored directly; the ball must touch another player before entering the goal.
- Penalty Kick: A type of direct free kick awarded when a defending player commits a direct free kick offense inside their own penalty area. It is a one-on-one shot against the goalkeeper from the penalty mark.
Q7Football
A flag post should not be less than 1.5 m ( 5 feet).
Solution
True
Q1Handball
What is the full form of IHF?
Solution
The full form of IHF is the International Handball Federation.
Q1Handball
The first World Championship under IHF was conducted in 1954.
Solution
True
Q1Handball
The first national handball championship was held in ______.
Solution
The first national handball championship was held in Rohtak (Haryana) in 1972.
Q1Handball
Write down the History of Handball.
Solution
Handball originated in Northern Europe at the end of the nineteenth century. The modern rules were unified by Karl Schelenz and came into force in Berlin in 1917. The sport's first international governing body, the Federation International Handball Amateur, was formed in 1928. It was renamed the International Handball Federation (IHF) in 1946 in Copenhagen, Denmark.
Field Handball first appeared in the Olympics at the 1936 Berlin Games. The indoor version of handball was invented in Denmark in the 1940s and made its Olympic comeback at the 1972 Munich Games for men, with the women's event added in 1976. The first men's World Championship was held in 1954, and the first women's in 1957.
In India, the Handball Federation of India was established in 1972, and the first senior National Championship was held in Rohtak, Haryana, in the same year. The Indian Handball team first participated in the Asian Games in 1982.
Q2Handball
Draw a labelled handball playfield.
Solution
A labelled handball playfield should include the following features as described in the text:
- Playing Court: A rectangle measuring 40 meters in length and 20 meters in width.
- Side Lines: The longer boundary lines (40m).
- Goal Lines/Outer Goal Lines: The shorter boundary lines (20m).
- Centre Line: Divides the court into two halves.
- Goal Area Line (6-meter line): A line defining the goal area, which only the goalkeeper can enter.
- Free Throw Line (9-meter line): A broken line drawn 3 meters outside the goal area line.
- 7-meter Line: A 1-meter long line in front of the goal, used for penalty throws.
- Goalkeeper's Restraining Line (4-meter line): A 15 cm long line in front of the goal.
- Substitution Area: An area along the sideline for each team, extending 4.5 meters from the center line.
- Goal: A goal (3m wide x 2m high) placed at the center of each goal line.
(Note: A visual drawing cannot be produced in this text format, but the above components should be included in a hand-drawn diagram.)
Q2Handball
Handball became a regular part of Olympics officially in the year of ______.
Solution
Handball became a regular part of Olympics officially in the year of 1972.
Q2Handball
When and where was the IHF framed?
Solution
The International Handball Federation (IHF) was formed in 1946 in Copenhagen, Denmark.
Q2Handball
3 seconds rule is related to violation.
Solution
True
Q3Handball
Time out is related to ______ quarters of playing time.
Solution
Time out is related to each half of playing time.
Q3Handball
How many players and substitutes are there in a Handball team?
Solution
A handball team consists of 16 players in total. There are seven playing members on the court at one time, and the remaining players are substitutes.
Q3Handball
The length of a Handball ground is 42 m.
Solution
False
Q3Handball
Explain the functional rules of Handball.
Solution
The functional rules of handball are as follows:
- Playing Area: The court is 40m long and 20m wide. The most important marking is the 6-meter goal area line, which only the goalkeeper can enter.
- Team: A team consists of 16 players, with 7 playing on the court at a time (6 court players and 1 goalkeeper).
- Duration: For players aged 16 and above, a match consists of two halves of 30 minutes each, with a 10-minute interval.
- Playing the Ball: A player is allowed to run with the ball for a maximum of 3 steps and hold it for a maximum of 3 seconds. Unlimited dribbling is allowed.
- Scoring: A goal is scored when the entire ball crosses the goal line inside the goal.
- Throw-off: A throw-off from the center line starts the game and is repeated after every goal.
- Fouls: Using outstretched arms or legs to obstruct, push, hold, trip, or hit an opponent is not allowed. Minor fouls result in a free-throw for the opponent. Serious fouls or unsportsmanlike conduct can lead to progressive punishments like warnings (yellow card) or 2-minute suspensions.
- 7-meter Throw: This is a penalty throw awarded for serious fouls that deny a clear scoring opportunity.
Q4Handball
Panalty line is ______ away from the Goal Post.
Solution
Panalty line is 7 m away from the Goal Post.
Q4Handball
Differentiate between the 6 m Goal Area Line and 9 m free throw line.
Solution
The 6-meter Goal Area Line and the 9-meter Free Throw Line are two critical markings in handball with distinct purposes:
-
6-meter Goal Area Line: This line defines the goal area. It is a solid line that marks a semi-circular area in front of the goal. No player, except the defending goalkeeper, is allowed to stand or move within this area. An attacking player may jump into this area to shoot, but the ball must be released before their feet touch the ground inside the goal area.
-
9-meter Free Throw Line: This is a broken or dashed line located 3 meters outside the goal area line. Its purpose is related to fouls committed by the defending team. If a minor foul occurs between the 6-meter and 9-meter lines, the resulting free throw is taken from the nearest point on the 9-meter line. This ensures the attacking team has some space and a fair chance to restart play without being immediately blocked.
Q4Handball
Write down the names of the current Indian Handball team members?
Solution
The provided chapter text does not list the names of the current Indian Handball team members.
Q1Hockey
What is the full form of FIH ?
Solution
The full form of FIH is Federation International de Hockey (International Hockey Federation).
Q1Hockey
A player is suspended for 5 minutes when the umpire shows yellow card to the player.
Solution
True
Q1Hockey
The height of the goal post in field hockey is ______.
Solution
The height of the goal post in field hockey is 2.14 metres.
Q1Hockey
Who founded the International Hockey Federation and in which year?
Solution
The International Hockey Federation (FIH) was founded by Paul Leautey, a Frenchman, in Paris in the year 1924.
Q2Hockey
The height of the backboard in goal post is 480 mm.
Solution
False
Q2Hockey
The player is suspended for ______ minutes if he gets a green card.
Solution
The player is suspended for two minutes if he gets a green card.
Q2Hockey
What is the weight of a field hockey ball?
Solution
The weight of a field hockey ball is between 156 grams and 163 grams.
Q2Hockey
In which year was hockey introduced in the Olympic Games.
Solution
Hockey was first introduced as an Olympic competition for men at the London Olympic Games in 1908.
Q3Hockey
Draw a labelled diagram of hockey field playground.
Solution
A labelled diagram of a hockey field playground should include the following features as described in the text:
- Field of Play: A rectangle measuring 91.40 meters long and 55 meters wide.
- Boundary Lines: Sidelines (91.40m) and Backlines (55m).
- Goal Lines: The part of the backline between the goalposts.
- Centre-line: A line across the middle of the field.
- 22.90 metre lines (25-yard lines): Lines across the field, 22.90 meters from each backline.
- Shooting Circle (The 'D'): A semi-circular area in front of each goal.
- Penalty Stroke Mark: A spot inside the shooting circle.
- Goals: Placed at the center of each backline.
- Flagposts: Placed at each of the four corners of the field.
(Note: A visual drawing cannot be produced in this text format, but the above components should be included in a hand-drawn diagram.)
Q3Hockey
What should be the shape of the head of a hockey stick?
Solution
The head of a hockey stick must be a 'J' or 'U' shape.
Q3Hockey
The height of the flag post is 2.00 m.
Solution
False
Q3Hockey
National championship for field hockey is ______.
Solution
National championship for field hockey is Rangaswamy Cup.
Q4Hockey
Field hockey was first introduced in 1900 Olympic Games.
Solution
False
Q4Hockey
Explain in detail the new match time format in field hockey.
Solution
The new match time format for an international field hockey match is a total of 60 minutes, structured to increase the actual playing time. The format is as follows:
- Four Quarters: The game is divided into four quarters, each lasting 15 minutes.
- Breaks: There is a 2-minute break after the first and third quarters, and a longer 10-minute break for half-time between the second and third quarters.
- Time-outs: To eliminate 'dead time', a 40-second time-out is automatically implemented after a penalty corner is awarded and after a goal is scored. This allows teams to set up for the penalty corner or celebrate a goal without reducing the overall playing time.
This structure ensures that the 60-minute duration is primarily composed of active play, making the game more exciting and continuous.
Q4Hockey
How many umpires are there in field hockey?
Solution
There are two umpires in each game of field hockey.
Q4Hockey
The duration of a field hockey match is ______.
Solution
The duration of a field hockey match is 60 minutes.
Q5Hockey
The international field hockey match played is ______ quarters of ______ minutes.
Solution
The international field hockey match played is four quarters of 15 minutes.
Q5Hockey
How many types of cards can be issued by the umpire in field hockey? What is the effect of yellow card on a player?
Solution
An umpire can issue three types of cards in field hockey: Green, Yellow, and Red.
The effect of a yellow card is a temporary suspension of the player from the game for a minimum of five minutes of playing time.
Q5Hockey
Explain the new format of shootout in field hockey.
Solution
In knockout tournaments where a winner must be decided, a penalty shootout is used if the match is tied after regulation time. The format is as follows:
- Setup: The ball is placed on the 23-meter line, opposite the center of the goal. The attacking player starts from behind this line, and the defending goalkeeper stands on the goal line.
- Start: The umpire blows a whistle to signal the start. Both the attacker and the goalkeeper can then move in any direction.
- Objective: The attacker has 8 seconds to score a goal. The attacker can dribble the ball towards the goal and attempt to score.
- Completion: The shootout for that attempt is completed when one of the following occurs:
- 8 seconds have elapsed.
- The attacker scores a goal.
- The attacker or goalkeeper commits an offense.
- The ball goes out of play over the backline.
Each team takes a series of shootouts, and the team that scores more goals is declared the winner.
Q6Hockey
Indian men's Hockey team won ______ gold medals in Olympic Games.
Solution
Indian men's Hockey team won eight gold medals in Olympic Games.
Q1Kabaddi
The game of Kabaddi has been developed and played since the epic age of ______.
Solution
The game of Kabaddi has been developed and played since the epic age of Mahabharata.
Q1Kabaddi
Briefly explain the origin of Kabaddi as a game in India.
Solution
Kabaddi is an indigenous game of India with origins tracing back to the epic age of the Mahabharata. The name 'Kabaddi' is derived from 'Kaunbada', meaning 'to challenge an opponent'. The game has been known by various names across India, such as Hu-Tu-Tu in the west and Ha-Do-Do in the east.
Kabaddi gained national status in 1918, with Maharashtra playing a key role in popularizing it. Standard rules were formulated in 1918 and published in 1923, the same year an All India Tournament was held in Baroda. The game was introduced in the Indian Olympic Games in 1938. The All India Kabaddi Federation was formed in 1950, which compiled standard rules. This was followed by the formation of the Amateur Kabaddi Federation of India (AKFI) in 1973, which further refined the rules and organized national championships.
Q1Kabaddi
Name the place from where Kabaddi has originated?
Solution
Kabaddi is an indigenous game that originated in India, with its roots traced back to the epic age of Mahabharata.
Q1Kabaddi
To warn a player, the umpire shows green card.
Solution
True
Q2Kabaddi
Temporary suspension of 4 minutes is given by yellow card.
Solution
False
Q2Kabaddi
Describe any three rules of giving raid.
Solution
Here are three important rules for a raider in Kabaddi:
-
Continuous Chanting: The raider must start chanting the word "Kabaddi" before touching the opponent's court and must continue to chant it audibly and without interruption during the entire raid. If the chant is broken, the raider is declared out.
-
One Raider at a Time: Only one raider is allowed to enter the opponent's court at a time. If more than one raider enters simultaneously, a technical point is awarded to the opponent, and the raid is forfeited.
-
Time Limit for Next Raid: After a raider from one team is out or returns safely, the opposing team must send their raider within 5 seconds. Failure to do so results in the loss of their turn to raid.
Q2Kabaddi
The surface for playing Kabaddi game in present day is ______.
Solution
The surface for playing Kabaddi game in present day is mats.
Q2Kabaddi
When did Kabaddi receive international exposure?
Solution
Kabaddi received international exposure during the 1936 Berlin Olympics, where it was demonstrated by Hanuman Vyayam Prasarak Mandal, Amaravati, Maharashtra.
Q3Kabaddi
Red card is given to a player for suspension from the match.
Solution
True
Q3Kabaddi
What are the situations in which the raider can be given 'out'?
Solution
While the text primarily focuses on rules for catchers and how a raider is declared 'not out', a raider can be given 'out' in the following situations, as implied by the rules:
- Being Caught: If the defending players (catchers) successfully hold the raider and prevent him from returning to his own court before his breath runs out (i.e., before he stops chanting "Kabaddi"), the raider is out.
- Breaking the Chant: If the raider stops chanting "Kabaddi" at any point while in the opponent's court, he is declared out.
- Going Out of Bounds: If any part of the raider's body touches the area outside the boundary lines during the raid, he is out, unless he was pushed out by a catcher, in which case the catcher is out.
- Late Start of Chant: If the raider fails to start the chant before touching the opponent's court, he is out.
- Violating Rules: A raider can also be declared out for rule violations, such as willfully pushing or pulling a catcher out of the boundary.
Q3Kabaddi
How many players play in a Kabaddi match?
Solution
Seven players from each team play at a time in a Kabaddi match.
Q3Kabaddi
A raider is allowed to chant only ______.
Solution
A raider is allowed to chant only "Kabaddi".
Q4Kabaddi
A raider gets 1 point for crossing the bonus line only when there are minimum 6 defending players.
Solution
True
Q4Kabaddi
What is 'lona'?
Solution
'Lona' is scored when a team manages to put out the entire opposing team. The team that scores the 'lona' is awarded two extra points.
Q4Kabaddi
A raider cannot be held by his ______ or ______.
Solution
A raider cannot be held by his cloth or hair.
Q4Kabaddi
How does an anti-raider team get points?
Solution
An anti-raider (defending) team can get points in several ways:
- Catching the Raider: The primary way to score is by successfully catching the raider and preventing him from returning to his court. This earns the defending team one point.
- Raider's Mistake: If the raider commits a violation, such as breaking the chant or going out of bounds, the defending team gets a point.
- Lona: If the defending team manages to get all the players of the opposing team out, they score a 'lona'. This awards them two extra points in addition to the points gained for getting each player out.
- Technical Points: The defending team can be awarded technical points for certain rule violations by the raiding team, such as more than one raider entering the court at once, a raider going out of turn, or a raider being instructed by a teammate during the raid.
Q5Kabaddi
In the case of tie match in knock-out tournament, five raids are allowed from both the teams.
Solution
True
Q5Kabaddi
How can a bonus point be scored?
Solution
A bonus point can be scored by the raider during a raid. To get a bonus point, the raider must cross the 'bonus line' with one foot, while the other foot is in the air. This bonus point is only available when the defending team has a minimum of six players on the court. Successfully crossing the bonus line under these conditions awards one bonus point to the raiding team, in addition to any touch points scored during that raid.
Q5Kabaddi
When all the members of a team are made out by the opponents, it is called ______。
Solution
When all the members of a team are made out by the opponents, it is called lona。
Q5Kabaddi
What is the duration of time out in a Kabaddi match?
Solution
The duration of a time out in a Kabaddi match is 30 seconds.
Q6Kabaddi
Enlist some defensive fundamental techniques mostly used in Kabaddi.
Solution
Some of the fundamental defensive techniques (skills of a catcher) used in Kabaddi are:
- Ankle hold
- Thigh hold
- Knee hold
- Waist hold
- Wrist hold
- Arm hold
Q7Kabaddi
What does green card indicate in Kabaddi?
Solution
In Kabaddi, a green card is flashed by the official to give a warning to a player.
Q1Kно-Kно
Define 'chasers'.
Solution
'Chasers' are the players of the attacking team in Kho-Kho. Their objective is to pursue and touch the players of the opposing team (the runners) to get them out.
Q1Kно-Kно
For the first time, the rules of Kho-Kho were framed in the year ______.
Solution
For the first time, the rules of Kho-Kho were framed in the year 1914.
Q1Kно-Kно
Hanuman Vyayam Prasarak Mandal has given the modern form of Kho-Kho.
Solution
True
Q1Kно-Kно
Explain the history of Kho-Kho.
Solution
The origin of Kho-Kho is believed to be a modified form of 'Run and Chase', with its development closely linked to the 'Akharas' and 'Vyayamshalas' of Maharashtra. The game likely originated in Pune. The first rules were framed in 1914 by a committee of veteran players. The modern form of the game is credited to the 'Hanuman Vyayam Prasarak Mandal' in Amravati.
The Kho-Kho Federation of India was established in 1956 to govern the sport. The first national championship was held in 1959 in Vijaywada. Kho-Kho was introduced in the National Games in 1985 and was demonstrated at the Berlin Olympics in 1936. The first Asian Kho-Kho championship took place in 1996 in Calcutta, showing its growing popularity in neighboring countries.
Q2Kно-Kно
The modern frame of the game is credited to ______.
Solution
The modern frame of the game is credited to 'Hanuman Vyayam Prasarak Mandal' Amravati.
Q2Kно-Kно
Kho-Kho federation of India was established in 1940.
Solution
False
Q2Kно-Kно
State the height of the pole in Kho-Kho.
Solution
The height of the pole in Kho-Kho is between 1.20 meters and 1.25 meters.
Q2Kно-Kно
Draw a Kho-Kho court according to the specifications.
Solution
A Kho-Kho court according to the specifications for Men/Women should be drawn with the following features:
- Playfield: A rectangle of 27 m x 16 m.
- Lobbies: A 1.5 m wide lobby on all sides, making the total area 32 m x 21 m.
- Centre Lane: A line running lengthwise down the middle of the playfield, 24 m long.
- Posts: Two wooden poles, 1.20 m to 1.25 m high, placed at each end of the centre lane.
- Cross Lanes: Eight lanes cutting across the centre lane at right angles.
- Chaser Blocks (Squares): The areas (35 cm x 30 cm) created by the intersection of the centre lane and cross lanes where chasers sit.
- Free Zone: The rectangular area (1.5 m x 16 m) beyond each post.
(Note: A visual drawing cannot be produced in this text format, but the above components and dimensions should be included in a hand-drawn diagram.)
Q3Kно-Kно
Can a runner touch the sitting chaser?
Solution
The provided text does not specify the rule regarding whether a runner can touch a sitting chaser.
Q3Kно-Kно
The governing body of Kho-Kho in India is ______.
Solution
The governing body of Kho-Kho in India is Kho-Kho Federation of India.
Q3Kно-Kно
Describe some fundamental skills of Kho-Kho.
Solution
Kho-Kho involves a variety of fundamental skills for both chasers and runners. Some key skills are:
- Giving Kho: This is the act of an active chaser passing the chase to a sitting teammate. It can be a Simple Kho, Beginners Kho, or Late Kho, depending on the timing and strategy.
- Chasing: This involves pursuing the runners. Chasers must follow the direction they take and can only change direction in the free zones.
- Sitting: Chasers sit in the blocks on the central lane, facing alternate directions. The two main methods are the Bullet/Bunch method and the Parallel method.
- Dodging: This is a crucial skill for runners (defenders) to avoid being touched by the chaser. It involves sudden changes of direction and speed.
- Diving: A chaser can dive to touch a runner who is just out of reach. This can be a straight dive (front dive) or a sideward dive.
Q3Kно-Kно
Eleven players play in a Kho-Kho game.
Solution
False
Q4Kно-Kно
Running team is divided into three groups consisting three players each.
Solution
True
Q4Kно-Kно
Asian championship started in ______.
Solution
Asian championship started in 1996.
Q4Kно-Kно
Write about the important national and international tournaments organised in Kho-Kho.
Solution
The important Kho-Kho tournaments mentioned in the text are:
International Tournaments:
- Asian Championship: This tournament started in 1996 at Calcutta.
- Netaji Subhash International Tournament: The first edition of this tournament was held in 1998.
National Tournaments:
- Federation Cup
- Nehru Gold Cup
- National Kho-Kho Championship
- Inter University Championship
Q4Kно-Kно
Is a player considered out, if his both feet are outside the playing court?
Solution
Yes, a player is considered out. The rules state that a runner is declared out if any part of his body touches outside the playing area.
Q5Kно-Kно
Chaser in Kho-Kho is also called ______.
Solution
Chaser in Kho-Kho is also called Attacker.
Q5Kно-Kно
Name the basic techniques of Kho-Kho.
Solution
The basic techniques (fundamental skills) of Kho-Kho include Giving Kho, Chasing, Sitting, Getting up, Making the chain, Dodging, and Diving.
Q5Kно-Kно
Explain the general rules and regulations of Kho-Kho.
Solution
The general rules and regulations of Kho-Kho are as follows:
- Teams: Each team has 12 players, with 9 playing at a time.
- Innings: A match consists of two innings. Each inning has two turns, one for chasing and one for running, each lasting nine minutes.
- Chasing: Eight of the nine chasers sit in the boxes on the central lane, facing alternate directions. The ninth chaser is active.
- Giving 'Kho': An active chaser passes the turn to a sitting chaser by touching their back and shouting 'kho'.
- Direction Rule: A chaser cannot change their running direction once they have taken a step, except in the free zones at either end of the court.
- Getting Out: A runner is out if touched by an active chaser with their palm or if they go out of the playfield boundary.
- Runners: The running team sends players in batches of three. The next batch enters only after all three players of the previous batch are out.
- Substitution: Chasers can be substituted at any time, while runners can only be substituted before their turn begins.
Q5Kно-Kно
The Kho-Kho game develops agility.
Solution
True
Q6Kно-Kно
Explain the dimensions of the Kho-Kho ground for women.
Solution
According to the table provided in the text, the dimensions of the Kho-Kho ground for women are the same as for men and junior boys/girls. The key dimensions are:
- Dimensions of the playfield: 27 m × 16 m
- Total area including lobbies: 32 m × 21 m
- Free Zone: 1.5 m × 16 m
- Centre Lane: 24 m long
- Cross Lane (Chaser Block size): 35 cm × 30 cm
- Distance from Pole to first Cross lane: 2.55 m
- Distance between two chaser blocks: 2.30 m
Q6Kно-Kно
Who was the first Kho-Kho player to get the Arjuna Award?
Solution
The provided chapter text does not mention the name of the first Kho-Kho player to receive the Arjuna Award.
Q7Kно-Kно
Can the chasers finish their turn before the allotted time?
Solution
The provided text does not specify whether a chasing team can finish their turn before the allotted nine minutes are over.
Q8Kно-Kно
Will the defenders have to come again, if they are all out before the time?
Solution
Yes. The text states that the running team is divided into three groups of three. The second group enters when the first group is out, and the game continues. This implies that if all runners are out before the nine-minute turn is over, the process continues with the next batch of runners.
Q9Kно-Kно
What are the dimensions of each square for men's playfield?
Solution
The dimensions of each square (chaser block) for the men's playfield are 35 cm x 30 cm.
Q10Kно-Kно
How many points are awarded if a runner is out?
Solution
The provided chapter text does not specify the scoring system or how many points are awarded for getting a runner out.
Q11Kно-Kно
How many officials are required in a Kho-Kho match?
Solution
A total of five officials are required in a Kho-Kho match: 2 Umpires, 1 Referee, 1 Time Keeper, and 1 Scorer.
Q12Kно-Kно
Name some of the famous players of Kho-Kho.
Solution
The provided chapter text does not list the names of any famous Kho-Kho players.
Q13Kно-Kно
How many players are there in a Kho-Kho team?
Solution
There are 12 players in a Kho-Kho team, with nine players playing the game at one time.
Q14Kно-Kно
How many innings are there in a Kho-Kho match?
Solution
There are two innings in a Kho-Kho match.
Q15Kно-Kно
What is the total duration of a Kho-Kho match?
Solution
The total duration of a Kho-Kho match is 48 minutes, which includes four turns of 9 minutes each, plus intervals (9+3+9+6+9+3+9).
Q16Kно-Kно
Who had given the modern form to Kho-Kho?
Solution
The 'Hanuman Vyayam Prasarak Mandal' Amravati, has given the modern form to Kho-Kho.
Q1Volleyball
Explain the international and Indian history of Volleyball game.
Solution
International History:
The game of volleyball, originally called 'Mintonette', was invented in 1895 by William G. Morgon. It quickly grew into a popular competitive and recreational sport worldwide. The international governing body, the Federation Internationale de Volleyball (FIVB), was founded in 1947. The first FIVB Men's World Championship was held in 1949, followed by the women's championship in 1952. Volleyball made its official debut in the Olympic Games at the 1964 Tokyo Games.
Indian History:
In India, the Volleyball Federation of India (VFI) was formed in the year 1951 to govern and promote the sport in the country. Volleyball was introduced in the Asian Games in 1958 for men and in 1962 for women, with Indian teams participating in these events.
Q1Volleyball
In Volleyball, the height of the free space above the playing area from the playing surface shall be ______ m.
Solution
In Volleyball, the height of the free space above the playing area from the playing surface shall be 12.5 m.
Q1Volleyball
Volleyball was introduced in 1964, Tokyo Olympic Games.
Solution
True
Q1Volleyball
When was the Volleyball Federation of India (VFI) formed?
Solution
The Volleyball Federation of India (VFI) was formed in the year 1951.
Q2Volleyball
When was the Federation Internationale de Volleyball (FIVB) founded?
Solution
The Federation Internationale de Volleyball (FIVB) was founded in 1947.
Q2Volleyball
Federation Internationale de Volleyball (FIVB) was formed in 1949.
Solution
False
Q2Volleyball
Diagonal measurement of full Volleyball court shall be ______ m.
Solution
Diagonal measurement of full Volleyball court shall be 20.125 m.
Q2Volleyball
Explain about 'libero' in Volleyball.
Solution
The 'libero' is a specialist defensive player in volleyball. Key rules and characteristics of the libero are:
- Designation: Each team can designate up to two liberos from their list of 12 players.
- Uniform: The libero must wear a uniform of a different dominant color from the rest of the team to be easily identifiable.
- Role: The libero is restricted to playing as a back-row player. They are allowed to replace any player in a back-row position.
- Restrictions: A libero is not allowed to serve, block, or attempt to block. They cannot complete an attack hit from anywhere if, at the moment of contact, the ball is entirely higher than the top of the net.
- Replacements: Libero replacements are not counted as official substitutions. They are unlimited, but there must be a completed rally between two libero replacements. Only one libero can be on the court at any given time.
Q3Volleyball
Libero cannot serve, block or attempt to block.
Solution
True
Q3Volleyball
List the equipment used in Volleyball.
Solution
The equipment used in volleyball includes:
- The Ball
- The Net
- Posts
- Antennae
- Side Bands
Q3Volleyball
A team may request a maximum of ______ substitutions per set.
Solution
A team may request a maximum of six substitutions per set.
Q3Volleyball
Write down the scoring system in Volleyball.
Solution
Volleyball uses a rally point scoring system. The key aspects are:
- Scoring a Point: A team scores a point in two ways: by successfully landing the ball on the opponent's court, or when the opponent team commits a fault or receives a penalty.
- Winning a Rally:
- If the serving team wins the rally, it scores a point and continues to serve.
- If the receiving team wins the rally, it scores a point and gains the right to serve next.
- Winning a Set: A set (except the deciding 5th set) is won by the team that first scores 25 points with a minimum lead of two points. If the score is tied at 24-24, play continues until a two-point lead is achieved (e.g., 26-24, 27-25).
- Winning the Match: A match is won by the team that wins three sets. If the match is tied at 2-2 sets, a deciding 5th set is played to 15 points, again with a minimum lead of two points.
Q4Volleyball
Write down the fundamental skills of Volleyball.
Solution
The fundamental skills of volleyball are:
- The Service
- The Pass
- The Set-up
- The Attack (Smash or Spike)
- The Block
Q4Volleyball
Explain about the fundamental skills of Volleyball.
Solution
The fundamental skills of volleyball are essential for playing the game effectively. They include:
- The Service: This is the skill used to put the ball into play. Types include the Tennis Service, Jump Serve, and Floating Service.
- The Pass: Used to receive the ball from the opponents and direct it to the setter. The two main types are the Underarm Pass (or bump), used for balls below the chest, and the Overhead Pass (or volley pass), used for balls above the head.
- The Set-up: This is typically the second contact, where a player (the setter) uses an overhead pass to position the ball perfectly for an attacker to hit it over the net.
- The Attack (Smash or Spike): This is the offensive action of hitting the ball forcefully over the net into the opponent's court to score a point.
- The Block: A defensive skill where one or more front-row players jump at the net to intercept an opponent's attack hit, preventing the ball from crossing into their court.
Q5Volleyball
Name the types of services in Volleyball.
Solution
The types of services mentioned in the text are:
- Tennis Service
- Jump and Serve
- Floating service
Q6Volleyball
What is 'attack' in Volleyball?
Solution
An 'attack' in volleyball is a skill where a player attempts to hit the ball from over the net towards the opponent's court with the aim of scoring a point. It is also known as a smash or spike.
Q7Volleyball
Who was the recipient of the Arjuna award in 2014 in Volleyball?
Solution
Tom Joseph was the recipient of the Arjuna Award in 2014 in Volleyball.