Practice Questions

Nutrition, Health and Well-being

1
easySubjective

Apply the RDA table to state the recommended daily energy intake in Kcal for a five-year-old child.

2
easySubjective

Recall the definition of a low birth weight infant.

3
easySubjective

Compare the recommended daily calcium intake for an infant (0-12 months) with that of a preschool child (1-3 years).

4
easySubjective

Justify the inclusion of booster doses for DPT and OPV in the immunisation schedule for toddlers.

5
easySubjective

Examine the role of colostrum in an infant's health. Why is it crucial for a newborn to be fed this fluid?

6
easySubjective

Propose two simple modifications to a standard family meal of roti, dal, and mixed vegetable curry to make it more appealing and manageable for a 4-year-old child.

7
easySubjective

Examine the primary cause of nutritional blindness in children.

8
easySubjective

Define the term 'complementary feeding' as it relates to infant nutrition.

9
easySubjective

Identify the full forms of DPT and MMR vaccines.

10
easySubjective

Name the three vaccines that are recommended for a newborn at birth according to the National Immunisation Schedule.

11
easySubjective

Justify the World Health Organization's recommendation for exclusive breastfeeding for the first six months, highlighting at least three distinct benefits mentioned in the text.

12
easySubjective

Demonstrate your understanding of the PENTA vaccine by listing the five diseases it protects against as per the National Immunisation Schedule.

13
mediumSubjective

Formulate a set of three key guidelines for modifying meals for a preschool child with spasticity who has difficulty chewing and swallowing.

14
mediumSubjective

Describe the key physical growth milestones for an infant regarding weight and length during the first year of life.

15
mediumSubjective

List five distinct benefits of breastfeeding for the infant and the mother.

16
mediumSubjective

A four-year-old child refuses to eat new foods. Apply the guidelines for healthy eating for preschoolers to suggest three distinct strategies her parents could use to encourage acceptance.

17
mediumSubjective

Analyze how the family environment and media collectively influence the dietary habits of a school-age child. Provide one specific example for each factor to illustrate its impact.

18
mediumSubjective

Analyze why an infant requires twice as many calories per kg of body weight as an adult doing heavy work.

19
mediumSubjective

Create a simple three-point checklist for parents to evaluate whether their preschooler's daily diet is balanced, based on the five food groups.

20
mediumSubjective

Explain why breakfast is considered a special meal for a school-age child.

21
mediumSubjective

Summarize the purpose and key benefits of the Mid-day Meal Scheme (MDMS) implemented by the government.

22
mediumSubjective

Explain how immunisation works to protect a child from diseases.

23
mediumSubjective

Identify five nutritional deficiency diseases that may occur in childhood and name the specific nutrient deficiency that causes each.

24
mediumSubjective

Describe the role of the family environment in shaping a child's food habits.

25
mediumSubjective

A mother introduces three new complementary foods to her 7-month-old infant on the same day. Analyze this approach based on the guidelines for complementary feeding provided in the text.

26
mediumSubjective

Apply your knowledge from the chapter to explain to a parent the potential negative effects of their 10-year-old son skipping breakfast. Demonstrate how to plan a suitable, nutrient-dense breakfast for him.

27
mediumSubjective

Compare the nutritional needs of a 12-year-old boy and a 12-year-old girl, specifically focusing on iron and energy. Explain the physiological reasons for these differences.

28
mediumSubjective

Evaluate the effectiveness of the Mid-day Meal Scheme (MDMS) in addressing the dual problems of undernutrition and educational disparities in India, based on the provided text.

29
mediumSubjective

Propose a three-step strategy for parents to counteract the negative influence of media advertisements for unhealthy foods on their school-age children.

30
mediumSubjective

Critique the practice of using food as a reward or punishment for preschool children, explaining its potential long-term impact on eating habits.

31
mediumSubjective

List the three main aspects that should be emphasized when planning balanced meals for a preschool child.

32
mediumSubjective

Critique the diet of a school-age child that frequently includes packaged chips, instant noodles, and sugary beverages, detailing the potential long-term health consequences as discussed in the text.

33
mediumSubjective

Propose an intervention plan for a community health worker to educate new mothers in a village about the critical importance of feeding colostrum to newborns.

34
hardSubjective

Design a concept for a poster to be displayed in a school cafeteria to promote healthy snacking among children aged 7-12 years. Describe three key visual and textual elements you would include.

35
hardSubjective

Create a one-day meal plan for a 10-year-old vegetarian boy, justifying the inclusion of specific food groups to meet his increased energy and protein needs as per ICMR recommendations.

36
hardSubjective

Examine the specific challenges faced when feeding a low birth weight infant. How does breast milk from the infant's mother uniquely address these challenges, making it the ideal food?

37
hardSubjective

Summarize the key guidelines that should be followed when introducing complementary foods to an infant.

38
hardSubjective

Evaluate the relative impact of the family environment versus peer influence on the eating habits of a 9-year-old child. Justify which factor you believe is more dominant at this stage.

39
hardSubjective

Explain the reasons provided in the text for the rising incidence of obesity among school-age children.

40
hardSubjective

Evaluate the statement: 'Good nutrition is more critical during infancy than during the school-age years.'

41
hardSubjective

Analyze the dual problem of nutrition faced in India as described for school-age children. How does the Mid-Day Meal Scheme attempt to address one aspect of this problem, and what are its reported benefits?

42
hardSubjective

Contrast the key features of 'Balahar' and 'Poshak', two low-cost complementary foods mentioned in the text, in terms of their main ingredients and proportions.

43
hardSubjective

Design a low-cost, nutrient-dense complementary food recipe named 'Shakti Mix' using locally available ingredients. Justify your choice of ingredients based on nutritional principles.

44
hardSubjective

Describe the three main aspects to consider when helping a child with special needs regarding their feeding and nutritional issues.

45
hardSubjective

Compare and contrast the nutritional requirements for energy and protein of an infant (6-12 months) and a preschool child (4-6 years). Analyze the reasons for these differences based on their respective growth and development stages.